David McKinnon 3x2000m/2:00r row
6,000m
Meters
26:40.7
Time
2:13.3
Pace
357
Calories
| Rest Distance | 2,015m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,015m |
| Overall Time | 32:40.7 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 782 |
| Drag Factor | 131 |
April 03, 2021 15:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.7 | 6,000m | 2:13.3 | 147 | 807 | 21 | |
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 21 | |
| 8:48.0 | 2,000m | 2:12.0 | 152 | 823 | 22 | |
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 21 | |
| r2,015m |
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Workout Graph
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