David McKinnon 3x2000m/2:00r row
6,000m
Meters
26:16.7
Time
2:11.3
Pace
364
Calories
137
Heart Rate
| Rest Distance | 817m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,817m |
| Overall Time | 32:16.7 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 666 |
| Drag Factor | 135 |
April 04, 2021 11:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.7 | 6,000m | 2:11.3 | 154 | 831 | 21 | 137 |
| 8:56.8 | 2,000m | 2:14.2 | 145 | 798 | 21 | 137 |
| 8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 22 | 139 |
| 8:41.4 | 2,000m | 2:10.3 | 158 | 843 | 22 | 137 |
| r817m |
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Workout Graph
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