David McKinnon 3x2000m/2:00r row
6,000m
Meters
25:22.0
Time
2:06.8
Pace
376
Calories
142
Heart Rate
| Rest Distance | 1,044m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,044m |
| Overall Time | 31:22.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 132 |
April 05, 2021 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.0 | 6,000m | 2:06.8 | 172 | 890 | 23 | 142 |
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 22 | 130 |
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 24 | 147 |
| 8:17.1 | 2,000m | 2:04.2 | 182 | 927 | 24 | 150 |
| r1,044m |
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Workout Graph
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