David McKinnon 1x2500m/2:00r row
2,500m
Meters
11:13.4
Time
2:14.6
Pace
148
Calories
139
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,543m |
| Overall Time | 13:13.4 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 134 |
April 15, 2021 08:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.4 | 2,500m | 2:14.6 | 143 | 793 | 22 | 139 |
| 11:13.4 | 2,500m | 2:14.6 | 143 | 793 | 22 | 139 |
| r43m |
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Workout Graph
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