David McKinnon 20:32 row
4,363m
Meters
20:32.2
Time
2:21.2
Pace
252
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 133 |
April 24, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.2 | 4,363m | 2:21.2 | 124 | 727 | 21 | 136 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 21 | 138 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 22 | 142 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 22 | 134 |
| 20:32.2 | 447m | 2:50.2 | 71 | 544 | 22 | 131 |
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Workout Graph
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