David McKinnon 3x2000m/2:00r row
6,000
Meters
28:04.8
Time
2:20.4
Pace
343
Calories
128
Heart Rate
| Rest Distance | 586 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,586 |
| Overall Time | 34:04.8 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 688 |
| Drag Factor | 132 |
April 26, 2021 08:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:04.8 | 6,000 | 2:20.4 | 126 | 735 | 21 | 128 |
| 9:35.7 | 2,000 | 2:23.9 | 117 | 704 | 21 | 128 |
| 9:12.3 | 2,000 | 2:18.0 | 133 | 757 | 22 | 129 |
| 9:16.8 | 2,000 | 2:19.2 | 130 | 746 | 22 | 129 |
| r586 |
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Workout Graph
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