David McKinnon 3x2500m/2:00r row
7,500m
Meters
35:03.7
Time
2:20.2
Pace
448
Calories
138
Heart Rate
| Rest Distance | 567m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,067m |
| Overall Time | 41:03.7 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 133 |
May 07, 2021 13:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.7 | 7,500m | 2:20.2 | 127 | 736 | 20 | 138 |
| 10:56.6 | 2,500m | 2:11.3 | 155 | 831 | 22 | 137 |
| 10:55.7 | 2,500m | 2:11.1 | 155 | 834 | 22 | 141 |
| 13:11.3 | 2,500m | 2:38.2 | 88 | 603 | 19 | 138 |
| r567m |
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Workout Graph
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