David McKinnon 3x2000m/2:00r row
6,000
Meters
26:54.7
Time
2:14.5
Pace
355
Calories
133
Heart Rate
| Rest Distance | 858 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,858 |
| Overall Time | 32:54.7 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 707 |
| Drag Factor | 131 |
May 12, 2021 08:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.7 | 6,000 | 2:14.5 | 144 | 794 | 21 | 133 |
| 9:14.1 | 2,000 | 2:18.5 | 132 | 753 | 22 | 129 |
| 8:51.9 | 2,000 | 2:12.9 | 149 | 812 | 21 | 134 |
| 8:48.7 | 2,000 | 2:12.1 | 152 | 821 | 22 | 136 |
| r858 |
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Workout Graph
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