David McKinnon 3x2000m/2:00r row
6,000m
Meters
26:23.5
Time
2:11.9
Pace
361
Calories
130
Heart Rate
| Rest Distance | 1,025m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,025m |
| Overall Time | 32:23.5 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
| Drag Factor | 130 |
May 17, 2021 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.5 | 6,000m | 2:11.9 | 152 | 824 | 22 | 130 |
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 22 | 130 |
| 8:41.7 | 2,000m | 2:10.4 | 158 | 842 | 23 | 128 |
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 23 | 133 |
| r1,025m |
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Workout Graph
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