David McKinnon 4x1500m/2:00r row
6,000m
Meters
26:27.8
Time
2:12.3
Pace
360
Calories
140
Heart Rate
| Rest Distance | 954m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,954m |
| Overall Time | 34:27.8 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 716 |
| Drag Factor | 131 |
May 26, 2021 09:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.8 | 6,000m | 2:12.3 | 151 | 819 | 22 | 140 |
| 6:38.8 | 1,500m | 2:12.9 | 149 | 812 | 22 | 141 |
| 6:31.4 | 1,500m | 2:10.4 | 158 | 842 | 22 | 139 |
| 6:35.8 | 1,500m | 2:11.9 | 152 | 824 | 22 | 143 |
| 6:41.8 | 1,500m | 2:13.9 | 146 | 801 | 22 | 139 |
| r954m |
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Workout Graph
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