David McKinnon 4x1500m/2:00r row
6,000m
Meters
27:06.9
Time
2:15.5
Pace
353
Calories
133
Heart Rate
| Rest Distance | 851m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,851m |
| Overall Time | 35:06.9 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 715 |
| Drag Factor | 131 |
June 04, 2021 08:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:06.9 | 6,000m | 2:15.5 | 140 | 783 | 22 | 133 |
| 6:52.0 | 1,500m | 2:17.3 | 135 | 765 | 22 | 131 |
| 6:43.8 | 1,500m | 2:14.6 | 144 | 793 | 22 | 133 |
| 6:37.8 | 1,500m | 2:12.6 | 150 | 816 | 22 | 134 |
| 6:53.3 | 1,500m | 2:17.7 | 134 | 760 | 23 | 137 |
| r851m |
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Workout Graph
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