David McKinnon 3x2500m/2:00r row
7,500m
Meters
34:34.5
Time
2:18.3
Pace
434
Calories
130
Heart Rate
| Rest Distance | 547m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,047m |
| Overall Time | 40:34.5 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 863 |
| Drag Factor | 127 |
June 05, 2021 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:34.5 | 7,500m | 2:18.3 | 132 | 755 | 22 | 130 |
| 11:28.5 | 2,500m | 2:17.7 | 134 | 761 | 22 | 132 |
| 11:24.1 | 2,500m | 2:16.8 | 137 | 770 | 23 | 130 |
| 11:41.9 | 2,500m | 2:20.3 | 127 | 735 | 23 | 130 |
| r547m |
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Workout Graph
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