David McKinnon 1000m row
1,000
Meters
3:51.4
Time
1:55.7
Pace
66
Calories
148
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 173 |
July 13, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1026 | 66 | 25 | 148 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1140 | 14 | 26 | 127 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1015 | 13 | 27 | 145 |
| 0:48.0 | 600 | 2:00.0 | 203 | 975 | 13 | 24 | 153 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1000 | 13 | 24 | 157 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1010 | 13 | 25 | 159 |
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Workout Graph
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