David McKinnon 1000m row
1,000m
Meters
4:20.6
Time
2:10.3
Pace
59
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 142 |
July 24, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 23 | 141 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 24 | 126 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 23 | 137 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 24 | 145 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 23 | 149 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 24 | 150 |
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Workout Graph
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