David McKinnon 2x750m/2:00r row
1,500m
Meters
6:57.2
Time
2:19.0
Pace
85
Calories
133
Heart Rate
| Rest Distance | 405m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,905m |
| Overall Time | 10:57.2 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 147 |
July 21, 2021 06:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.2 | 1,500m | 2:19.0 | 130 | 747 | 24 | 133 |
| 3:32.5 | 750m | 2:21.6 | 123 | 723 | 25 | 132 |
| 3:24.8 | 750m | 2:16.5 | 138 | 773 | 23 | 134 |
| r405m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.