David McKinnon 3x2000m/2:00r row
6,000m
Meters
26:22.9
Time
2:11.9
Pace
362
Calories
140
Heart Rate
| Rest Distance | 791m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,791m |
| Overall Time | 32:22.9 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 739 |
| Drag Factor | 128 |
August 16, 2021 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.9 | 6,000m | 2:11.9 | 152 | 824 | 23 | 140 |
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 23 | 143 |
| 8:41.8 | 2,000m | 2:10.4 | 158 | 842 | 24 | 140 |
| 8:56.9 | 2,000m | 2:14.2 | 145 | 798 | 24 | 139 |
| r791m |
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Workout Graph
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