David McKinnon 1x10:00/3:00r row
2,274m
Meters
10:00.0
Time
2:11.9
Pace
137
Calories
149
Heart Rate
| Rest Distance | 1,549m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,823m |
| Overall Time | 13:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 429 |
| Drag Factor | 132 |
September 06, 2021 11:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 24 | 149 |
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 24 | 149 |
| r1,549m |
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Workout Graph
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