David McKinnon 1x8:00/3:00r row
1,836m
Meters
8:00.0
Time
2:10.7
Pace
111
Calories
152
Heart Rate
| Rest Distance | 1,442m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,278m |
| Overall Time | 11:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
| Drag Factor | 135 |
September 23, 2021 07:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,836m | 2:10.7 | 157 | 839 | 24 | 152 |
| 8:00.0 | 1,836m | 2:10.7 | 157 | 839 | 24 | 152 |
| r1,442m |
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Workout Graph
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