David McKinnon 6x1000m/2:00r row
6,000m
Meters
26:58.3
Time
2:14.8
Pace
352
Calories
134
Heart Rate
| Rest Distance | 1,618m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,618m |
| Overall Time | 38:58.3 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 832 |
| Drag Factor | 144 |
October 06, 2021 07:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.3 | 6,000m | 2:14.8 | 143 | 791 | 22 | 134 |
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 21 | 121 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 23 | 134 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 23 | 145 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 23 | 133 |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 23 | 137 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 23 | 137 |
| r1,618m |
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Workout Graph
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