David McKinnon 3x2500m/2:00r row
7,500m
Meters
32:56.6
Time
2:11.7
Pace
453
Calories
143
Heart Rate
| Rest Distance | 766m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,266m |
| Overall Time | 38:56.6 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 830 |
| Drag Factor | 144 |
October 15, 2021 13:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:56.6 | 7,500m | 2:11.7 | 153 | 826 | 22 | 143 |
| 11:02.8 | 2,500m | 2:12.5 | 150 | 817 | 22 | 144 |
| 10:44.5 | 2,500m | 2:08.9 | 163 | 862 | 22 | 145 |
| 11:09.3 | 2,500m | 2:13.8 | 146 | 802 | 22 | 141 |
| r766m |
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Workout Graph
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