David McKinnon 30:00 row
6,463m
Meters
30:00.0
Time
2:19.2
Pace
371
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 144 |
October 21, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,463m | 2:19.2 | 130 | 746 | 21 | 128 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 21 | 127 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 21 | 127 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 22 | 126 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 21 | 130 |
| 30:00.0 | 1,288m | 2:19.7 | 128 | 741 | 22 | 130 |
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Workout Graph
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