David McKinnon 5:17 row
1,052m
Meters
5:17.3
Time
2:30.8
Pace
57
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 140 |
November 13, 2021 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.3 | 1,052m | 2:30.8 | 102 | 651 | 22 | 117 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 120 |
| 5:17.3 | 46m | 3:08.0 | 53 | 481 | 17 | 115 |
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