David McKinnon 10000m row
10,000m
Meters
46:09.4
Time
2:18.4
Pace
612
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 1072 |
| Drag Factor | 170 |
December 06, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:09.4 | 10,000m | 2:18.4 | 132 | 753 | 23 | 136 |
| 9:24.8 | 2,000m | 2:21.2 | 124 | 727 | 22 | 117 |
| 10:18.7 | 4,000m | 2:34.6 | 95 | 625 | 20 | 129 |
| 8:26.8 | 6,000m | 2:06.7 | 172 | 892 | 26 | 141 |
| 8:41.9 | 8,000m | 2:10.4 | 158 | 842 | 25 | 143 |
| 9:17.2 | 10,000m | 2:19.3 | 129 | 745 | 24 | 154 |
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Workout Graph
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