David McKinnon 1x2500m/2:30r row
2,500m
Meters
10:51.3
Time
2:10.2
Pace
152
Calories
140
Heart Rate
| Rest Distance | 205m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,705m |
| Overall Time | 13:21.3 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 160 |
December 31, 2021 13:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.3 | 2,500m | 2:10.2 | 158 | 844 | 25 | 140 |
| 10:51.3 | 2,500m | 2:10.2 | 158 | 844 | 25 | 140 |
| r205m |
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Workout Graph
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