David McKinnon 700m row
700m
Meters
3:16.2
Time
2:20.1
Pace
38
Calories
111
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 155 |
January 11, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.2 | 700m | 2:20.1 | 127 | 737 | 22 | 111 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 22 | 100 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 23 | 112 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 22 | 117 |
| 0:27.1 | 700m | 2:15.5 | 141 | 784 | 22 | 118 |
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Workout Graph
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