David McKinnon 5:08 row
1,033m
Meters
5:08.3
Time
2:29.2
Pace
56
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 143 |
January 16, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,033m | 2:29.2 | 105 | 662 | 23 | 119 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 119 |
| 5:08.3 | 24m | 2:52.9 | 68 | 532 | 7 | 119 |
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