David McKinnon 5:00 row
1,202m
Meters
5:00.0
Time
2:04.7
Pace
75
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 150 |
January 22, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 24 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 23 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 24 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 23 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 |
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Workout Graph
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