David McKinnon 500m row
500m
Meters
1:42.4
Time
1:42.4
Pace
38
Calories
141
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
| Drag Factor | 161 |
January 23, 2022 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 32 | 141 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 32 | 116 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 30 | 136 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 33 | 145 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 32 | 152 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 34 | 156 |
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Workout Graph
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