David McKinnon 3x2000m/3:00r row
6,000m
Meters
25:58.3
Time
2:09.8
Pace
367
Calories
140
Heart Rate
| Rest Distance | 1,016m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,016m |
| Overall Time | 34:58.3 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 801 |
| Drag Factor | 155 |
February 03, 2022 07:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.3 | 6,000m | 2:09.8 | 160 | 850 | 25 | 140 |
| 8:49.4 | 2,000m | 2:12.3 | 151 | 819 | 25 | 142 |
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 25 | 143 |
| 8:40.8 | 2,000m | 2:10.2 | 159 | 845 | 25 | 137 |
| r1,016m |
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Workout Graph
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