David McKinnon 2x1000m/3:00r row
2,000m
Meters
8:30.9
Time
2:07.7
Pace
124
Calories
140
Heart Rate
| Rest Distance | 960m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,960m |
| Overall Time | 14:30.9 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 349 |
| Drag Factor | 148 |
March 07, 2022 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 24 | 140 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 24 | 135 |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 26 | 146 |
| r960m |
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Workout Graph
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