David McKinnon 500m row
500m
Meters
1:46.5
Time
1:46.5
Pace
36
Calories
136
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 152 |
July 14, 2022 07:20:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 27 | 136 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 25 | 108 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 29 | 128 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 28 | 141 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 28 | 149 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 28 | 155 |
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Workout Graph
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