David McKinnon 1x1000m/3:00r row
1,000m
Meters
4:22.5
Time
2:11.2
Pace
60
Calories
145
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,068m |
| Overall Time | 7:22.5 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 140 |
July 25, 2022 08:00:54
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 24 | 145 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 24 | 145 |
| r68m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.