David McKinnon 1x1500m/3:00r row
1,500m
Meters
6:20.8
Time
2:06.9
Pace
94
Calories
148
Heart Rate
| Rest Distance | 307m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,807m |
| Overall Time | 9:20.8 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 157 |
September 09, 2022 07:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.8 | 1,500m | 2:06.9 | 171 | 888 | 24 | 148 |
| 6:20.8 | 1,500m | 2:06.9 | 171 | 888 | 24 | 148 |
| r307m |
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Workout Graph
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