David McKinnon 700m row
700m
Meters
3:25.1
Time
2:26.5
Pace
37
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 75 |
| Drag Factor | 146 |
October 26, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.1 | 700m | 2:26.5 | 111 | 683 | 21 | 116 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 22 | 103 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 23 | 117 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 21 | 122 |
| 0:28.1 | 700m | 2:20.5 | 126 | 734 | 21 | 124 |
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Workout Graph
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