David McKinnon 1500m row
1,500m
Meters
6:55.4
Time
2:18.4
Pace
84
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 145 |
November 01, 2022 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.4 | 1,500m | 2:18.4 | 132 | 753 | 23 | 129 |
| 1:33.2 | 300m | 2:35.3 | 93 | 621 | 22 | 115 |
| 1:21.6 | 600m | 2:16.0 | 139 | 778 | 24 | 128 |
| 1:20.2 | 900m | 2:13.6 | 147 | 804 | 24 | 133 |
| 1:20.4 | 1,200m | 2:14.0 | 145 | 800 | 23 | 136 |
| 1:19.9 | 1,500m | 2:13.1 | 148 | 810 | 24 | 136 |
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Workout Graph
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