David McKinnon 1x1500m/3:00r row
1,500m
Meters
6:49.2
Time
2:16.4
Pace
88
Calories
136
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,512m |
| Overall Time | 9:49.2 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 174 |
| Drag Factor | 132 |
January 11, 2023 06:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.2 | 1,500m | 2:16.4 | 138 | 774 | 26 | 136 |
| 6:49.2 | 1,500m | 2:16.4 | 138 | 774 | 26 | 136 |
| r12m |
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Workout Graph
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