David McKinnon 2x1000m/3:00r row
2,000m
Meters
9:15.7
Time
2:18.9
Pace
115
Calories
130
Heart Rate
| Rest Distance | 759m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,759m |
| Overall Time | 15:15.7 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 327 |
| Drag Factor | 130 |
January 23, 2023 06:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.7 | 2,000m | 2:18.9 | 131 | 749 | 24 | 130 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 24 | 128 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 24 | 133 |
| r759m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.