David McKinnon 1x1500m/3:00r row
1,500m
Meters
7:03.6
Time
2:21.2
Pace
85
Calories
125
Heart Rate
| Rest Distance | 806m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,306m |
| Overall Time | 10:03.6 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 275 |
| Drag Factor | 128 |
February 01, 2023 06:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.6 | 1,500m | 2:21.2 | 124 | 727 | 25 | 125 |
| 7:03.6 | 1,500m | 2:21.2 | 124 | 727 | 25 | 125 |
| r806m |
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Workout Graph
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