David McKinnon 14:46 row
3,022m
Meters
14:46.0
Time
2:26.5
Pace
167
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
March 08, 2023 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:46.0 | 3,022m | 2:26.5 | 111 | 682 | 24 | 121 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 123 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 123 |
| 14:46.0 | 923m | 2:34.9 | 94 | 623 | 24 | 117 |
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