David McKinnon 1x1500m/3:00r row
1,500m
Meters
6:53.5
Time
2:17.8
Pace
87
Calories
139
Heart Rate
| Rest Distance | 449m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,949m |
| Overall Time | 9:53.5 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 134 |
March 20, 2023 07:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.5 | 1,500m | 2:17.8 | 134 | 760 | 24 | 139 |
| 6:53.5 | 1,500m | 2:17.8 | 134 | 760 | 24 | 139 |
| r449m |
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Workout Graph
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