David McKinnon 17:29 row
3,480m
Meters
17:29.2
Time
2:30.7
Pace
189
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 412 |
| Drag Factor | 134 |
March 29, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:29.2 | 3,480m | 2:30.7 | 102 | 651 | 23 | 121 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 119 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 23 | 115 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 122 |
| 17:29.2 | 510m | 2:26.2 | 112 | 684 | 23 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.