David McKinnon 1000m row
1,000m
Meters
4:34.3
Time
2:17.1
Pace
55
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 135 |
April 18, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 24 | 127 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 25 | 116 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 25 | 125 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 23 | 128 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 24 | 132 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 24 | 135 |
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Workout Graph
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