David McKinnon 7:19 row
1,521m
Meters
7:19.1
Time
2:24.3
Pace
85
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 143 |
May 19, 2023 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.1 | 1,521m | 2:24.3 | 116 | 700 | 23 | 119 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 125 |
| 7:19.1 | 454m | 2:33.1 | 97 | 635 | 23 | 113 |
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