David McKinnon 11:57 row
2,389m
Meters
11:57.8
Time
2:30.2
Pace
129
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 143 |
May 23, 2023 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.8 | 2,389m | 2:30.2 | 103 | 655 | 23 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 23 |
| 11:57.8 | 382m | 2:34.1 | 95 | 628 | 23 |
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Workout Graph
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