David McKinnon 11:14 row
2,238m
Meters
11:14.5
Time
2:30.6
Pace
121
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 140 |
June 26, 2023 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.5 | 2,238m | 2:30.6 | 102 | 652 | 22 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 23 |
| 11:14.5 | 232m | 2:40.5 | 85 | 591 | 20 |
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Workout Graph
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