David McKinnon 11:14 row
2,238
Meters
11:14.5
Time
2:30.6
Pace
121
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 140 |
June 26, 2023 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:14.5 | 2,238 | 2:30.6 | 102 | 645 | 121 | 22 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 23 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 23 |
| 11:14.5 | 232 | 2:40.5 | 85 | 579 | 12 | 20 |
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