David McKinnon 2x1000m/2:00r row
2,000m
Meters
9:40.6
Time
2:25.1
Pace
111
Calories
126
Heart Rate
| Rest Distance | 292m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,292m |
| Overall Time | 13:40.6 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 129 |
October 26, 2023 05:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.6 | 2,000m | 2:25.1 | 114 | 693 | 24 | 126 |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 24 | 122 |
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 26 | 131 |
| r292m |
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Workout Graph
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