David McKinnon 4:16 row
893m
Meters
4:16.0
Time
2:23.3
Pace
50
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 154 |
February 13, 2024 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.0 | 893m | 2:23.3 | 119 | 709 | 23 | 120 |
| 4:16.0 | 894m | 2:23.1 | 119 | 710 | 23 | 120 |
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Workout Graph
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