David McKinnon 7:23 row
1,449m
Meters
7:23.8
Time
2:33.1
Pace
78
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 108 |
January 01, 2025 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.8 | 1,449m | 2:33.1 | 97 | 635 | 24 | 120 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 128 |
| 7:23.8 | 411m | 2:54.9 | 65 | 524 | 24 | 112 |
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