David McKinnon 8:12 row
1,626m
Meters
8:12.8
Time
2:31.5
Pace
88
Calories
115
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 196 |
| Drag Factor | 108 |
January 01, 2025 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.8 | 1,626m | 2:31.5 | 101 | 646 | 23 | 115 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 115 |
| 8:12.8 | 632m | 2:32.5 | 99 | 639 | 23 | 116 |
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