David McKinnon 10:56 row
2,023
Meters
10:56.0
Time
2:42.1
Pace
105
Calories
120
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 273 |
| Drag Factor | 119 |
January 12, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.0 | 2,023 | 2:42.1 | 82 | 582 | 25 | 120 |
| 3:00.0 | 621 | 2:24.9 | 115 | 695 | 25 | 135 |
| 6:00.0 | 542 | 2:46.0 | 76 | 563 | 25 | 115 |
| 9:00.0 | 536 | 2:47.9 | 74 | 554 | 25 | 122 |
| 10:56.0 | 325 | 2:58.4 | 62 | 511 | 25 | 110 |
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Workout Graph
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